All these sources of input are like thin threads. I know they all come together somehow but first i have to grab them and feel where they are leading. My friend yochanan told me the last time i talked to him: “I am realizing more and more that i should trust my intuition”. Now, as if it wasn’t him who said this to me, i also feel a strong wish to dare more to go with my intuition and let go of all the rest. At least for a while, until i am sure i am holding this intuition thread safely in my hand and i can feel where it is leading me.
That was one thread.
Another was – hello eyes, hello ears, hello skin (and actually why not also hello nose, hello tongue). Use your senses when you dance. Seems like a pretty straight forward message, but when you try to do it you realize how easilly you find yourself doing only one of the two – sensing or moving. Then you realize it is about opening up on a very deep level so that the mind is taking in all that it can take in and the body doesn’t need to give up its own freedoms and movement can go on.
Michael Shapira 
Yey… Finally I got my 15 minutes of fame on your blog:)
It wasn’t even 15 minutes! Don’t sell yourself cheep, you still get more. 🙂