„Underneath hard is soft. And underneath soft is soft.“
Vinyasa can be roughly translated as „placing something in a certain way“. In my teaching i want to approach the physical practice from a place of softness and sensation. This way we build up a physical practice that can be powerful and even athletic, and at the same time grounded in the resources that are available to each person, each Yogi, in the present moment.
Current teaching schedule at Yellow Yoga.
Certified Vinyasa Yoga Teacher 200h – 2016 Yoga Sky.
Vinyasa Yoga Teacher Training 300h – 2018-2019 Yoga Sky.