Finally, i successfully filmed, edited and uploaded a short 7 minute video for you to get inspired from, and practice to. Enjoy !
After teaching my very first online class yesterday at the Yellow Yoga studio in Sonnenallee, i continue to set up to connect with all of you in different ways online. Check out my online schedule and on-demand online videos here.
Starting 24.3 i will be teaching an online Vinyasa A+ class at Yellow Yoga. See it on their schedule and register here. Very soon i will start offering classes from my living room 🙂 Stay tuned and join !!
Join this workshop ! We will practice Asana on the Yoga mat, we will leave the Yoga mat and go into movement, breathe more, sense, move towards Contact Improvisation. A beautiful journey awaits you ! Read more…. The Asana practice on the mat allows us to connect with our breath, movement and awareness. Within theContinue reading “Saturday 7.3.2020 : Asana Practice and Contact Improvisation”
Saturday 1.2.2020 from 14:00 to 16:30 @Yogaatlobeblock. Read more about it here, then write me a short message to say that you’re coming ! Looking forward to see you there!
Sunday 19.1.2020 10:00 – 13:00 at yogaatlobeblock.de To see the workshop information directly on the LobeBlock website, click here. The Asana practice on the mat is a wonderful movement practice. It connects breath, movement, attention and thought, and because it is anchored on the Yoga mat, it also allows us to experience the body’s movementContinue reading “Asana Practice and Contact Improvisation”
The 1st of January is as good as any day to make new plans, to set intentions into motion. With my 500 hour yoga teacher training now completed, i am looking forward to start this year with more of my energy available to implement my ideas, to try things out. I am very happy toContinue reading “2020 ! New year, new things”
This time in the beautiful: Yoga at Lobe Block, in Wedding. Get all the details here. What better time than in this bright and shiny month of June to give your feet a break and become a downward facing tree ? See you there !
Nico and the Navigators’ Silent Songs is returning again to Radialsystem. It’s Schubert time again ! Silent Songs into the wild
I will be giving a yoga workshop focused on the theme of… handstand ! Known in Yoga as as downward facing tree, Adho Mukha Vrksasana. In a nutshell: How to perform a handstand, how to play with it, What could a handstand possibly mean, and how to train for it. 25.12.2018 at Yellow Yoga. FindContinue reading “Christmas time is handstand time !”