Asana Practice and Contact Improvisation

Sunday 19.1.2020 10:00 – 13:00 at yogaatlobeblock.de To see the workshop information directly on the LobeBlock website, click here. The Asana practice on the mat is a wonderful movement practice. It connects breath, movement, attention and thought, and because it is anchored on the Yoga mat, it also allows us to experience the body’s movementContinue reading “Asana Practice and Contact Improvisation”