I will be giving a yoga workshop focused on the theme of… handstand ! Known in Yoga as as downward facing tree, Adho Mukha Vrksasana. In a nutshell: How to perform a handstand, how to play with it, What could a handstand possibly mean, and how to train for it. 25.12.2018 at Yellow Yoga. FindContinue reading “Christmas time is handstand time !”
DIE ZUKUNFT VON GESTERN… Feeling the first sparks of excitement as we come closer to the final rehearsal phase in September. The date is set, tickets can be purchased ! Go to Sophiensaele -> Programm -> Oktober -> 2/4/5/6/7.10 DIE ZUKUNFT VON GESTERN.
Lentils ! I am crazy about lentils these days. I take them as a symbol for all my good qualities – they are simple, rich, they take a long time until they are ready, they have an acquired taste that is very satisfying once it’s acquired, and they go well with rice. This week iContinue reading “What did i learn 14”
Here are two very different approaches: Through movement, through thinking about it and imagining it, try to soften your sternum and let it melt inwards. Your arms are long and alive and their power comes directly from the spine and goes through the sternum. Move and let your arms lead you into space. Do someContinue reading “What did i learn 13”
Maybe the reason why we build studios with wooden floors and dance in them is because we stopped walking. Not walking on asphalt or on some flat surface, this we still do. But walking on stones, on sand, climbing up a hill, crossing a stream, balancing on every step, grabbing the ground with the foot.Continue reading “What did i learn 12”
Something is happening with my writing lately. Or more accurately, not much is happening with my writing lately. Not on paper and not over the internet. Yesterday i thought for a moment that i had a new and deep insight about what it means to dance. But of course it wasn’t so deep and maybeContinue reading “What did i learn 11”
Two movies in one day! Big Eden – mountains, americans, native americans, gay love story, superficial, not very engaging, embarrassingly bad ending. Eyes Wide Open – Orthodox jews, gay love story, despair, oppression, poverty, faith, fundementalism, slow, realistic, quite convincing. I think today i finally understood what it means to be gay. It means havingContinue reading “What did i learn 10”
I don’t know how to express my anger.
Images of images of images… Some things i want to learn. Some things i learn and then i know them. Some things i know i am learning but i still don’t know them. Some things i can’t wait to learn. Some things i don’t need to wait to learn. And some things i wonder ifContinue reading “What did i learn 8”
I want to want. I want to want to do what i do. I want to do what i want. I want to do and to want to do more. I want to do and do until i don’t want any more. I want to not want to do anything except for what i do.Continue reading “What did i learn 7”